Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
i am married man. though i had stopped to watch porn but sometimes i just cant stop to watch porn. after that i feel guilty. i just want to stop to watch porn. i have internet 24 hours. i had installed porn blocker but sometimes i just cant stop and block the porn blocker to see porn. i just want to stop. please help how can i
I went through your details. I suggest you not to worry much. The more you try to avoid something, the more it will trouble you. There is nothing wrong in porn. You can always do it moderately. If you decide that it is really bad a behavior, you fell guilty and guilty becomes anxious easily. Just make sure that you do not get enough time to watch porn. Even if you watch porn enjoy it and don;t feel guilty about it. May be you can get a counseling.
If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Remedy To Stop Watching Porn Movies
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. The more you try to avoid something, the more it will trouble you. There is nothing wrong in porn. You can always do it moderately. If you decide that it is really bad a behavior, you fell guilty and guilty becomes anxious easily. Just make sure that you do not get enough time to watch porn. Even if you watch porn enjoy it and don;t feel guilty about it. May be you can get a counseling. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.