Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I am having pains in both my legs from time to time, especially when I sit and stand up. I am a 65 year old frmale. Do not take any vitamins or prescribed medications at this point in my life. I am still have hot flashes and night sweats. My main concern is, is there any thing I can take to build my muscles up? I feel like they are week so I am looking for some answers or suggestions.
Hi Welcome to healthcare magic After going through your query I think You are suffering from generalized osteoarthritis of as it is common in your age. Analgesics such as diclofenac slow release tablets is helpful in pain relief. Diacerine and glucosamine sulfate protect cartilage from breakdown and help in cartilage regeneration.You wants to strenghten your muscles . Quadriceps exercises are helpful in building of muscles.Your weakness may be related to deficiency of vitamin D3. Serum vitamin D test is advised and if it is low than vitamin D supplementation will be required. You can discuss with your treating doctor. I do hope that you have found something helpful. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.
I find this answer helpful
You found this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Suggest Remedy To Strengthen Muscles
Hi Welcome to healthcare magic After going through your query I think You are suffering from generalized osteoarthritis of as it is common in your age. Analgesics such as diclofenac slow release tablets is helpful in pain relief. Diacerine and glucosamine sulfate protect cartilage from breakdown and help in cartilage regeneration.You wants to strenghten your muscles . Quadriceps exercises are helpful in building of muscles.Your weakness may be related to deficiency of vitamin D3. Serum vitamin D test is advised and if it is low than vitamin D supplementation will be required. You can discuss with your treating doctor. I do hope that you have found something helpful. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.