Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi my Name is Dharti Jani, 17 years of age, 5ft5 i weigh 40kg and have no medical history. recently have overdosed myself but have survived this trauma, I can't seem to forget the past and move on and would like some tips in order to be a more happier person
I went through your details. I suggest you not to worry much. From the description, I understood that you tried to commit suicide. Am I right? Happiness is something you cannot purchase from anybody or borrow. You have to find it. I am sorry if I sound like a sadhu. But that is right. To find happiness know you. Past is past. Forget it. Future is uncertain. Forget it. What is certain is NOW. Enjoy the NOW.
If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition further.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Tips To Keep Myself Happier
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. From the description, I understood that you tried to commit suicide. Am I right? Happiness is something you cannot purchase from anybody or borrow. You have to find it. I am sorry if I sound like a sadhu. But that is right. To find happiness know you. Past is past. Forget it. Future is uncertain. Forget it. What is certain is NOW. Enjoy the NOW. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.