Dear
Welcome to HCM
We understand your concerns
I went through your details. I suggest you not to worry much. You should not take self medicines for any health problems.
Consult a psychiatrist for diagnosis and treatment. I sincerely opine that ADD is universal problem and worrying about can be trouble. Learn to live with it. Do not try to oppose or overcome or defeat your ADD. If you try these, obsession may result. Researches proves that medicines alone cannot cure AD disorder. Along with medicine you should practice
psychotherapy techniques to streamline your life style and
meditation and
yoga techniques to calm your mind, body, streamline your
metabolism and thinking style. Please
consult a psychologist.
If you still need my help, please describe the whole problem in detail and post a direct question to me. I shall definitely help you with psychotherapy techniques to over come your problems.
Hope this answers your query. Available for further clarifications.
Good luck.
Welcome to HCM
We understand your concerns
I went through your details. I suggest you not to worry much. I sincerely opine that
anxiety is universal problem and worrying about can be trouble. Learn to live with it.
If you still need my help, please describe the whole problem in detail and post a direct question to me. I shall definitely help you with psychotherapy techniques to over come your problems.
Hope this answers your query. Available for further clarifications.
Good luck.