Hi, I understand your concern. The basic cause of PCOD is increased insulin resistance followed by weight gain, hormonal imbalance & lac of ovulation & collection of immature ovum ,increase in ovarian size & irregular periods/ infertility. The treatment there fore is aimed to-reduce the weight by taking low calorie diet with low glycemic index & high proteins, high fibers, vitamins & minerals ( get advise from dietitian) exercises. * therefore naturally patients are advised to restrict sugar, your immediate pain in Ovaries following consumption of sweet things therefore can be - due to some food intolerance.please consult a gastroenterologist for that. - Psychological phobia of eating sweets may cause it. - does not have any direct immediate effect on ovary-- But it can increasefat deposition, more hormone disturbance- thus increasing size of ovary & pain. * Treatment of PCOD - 1 - Weight reduction - Drugs to remove insulin resistance & help utilization of sugar ( Glumet ) - Exercise to acheive weight reduction.( Brisk wal, swimming, abdominal exercises- under expert advise. 2 Drugs to stimulate ovulation- under a gynecologist care. - high dose cyclical hormones - chlomephene citrate 3 Surgery- ovarian drilling . The treatment regeme to be decided by an expert Endocrinologist/ gynecologist.- Please don t worry-If done seriously- sure to get +ve result. Thanks.