hi,
as you mentioned you have Parkinson's disease I will try to help you with my knowledge.
since parkinson is a disease where the brain has an imbalance by the
dopamine secretion.
for this the
Neurologist will prescribe you medicine and your symptoms like
tremor, rigidity will be controlled. treatment will be symptomatic. later on you should focus on doing regular
physical therapy. as physical therapy will help you control the symptoms of tremor and rigidity. you mobility will also improve and your systemic functions will be better.
after taking the medicine which will balance the dopamine secretion in brain you need come closer to regular exercises. as exercise will help you to produce the natural dopamine and with later stages your medicine will be reduced.
what needs in parkinson disease is the active control of brain and bodily functions . which can be made by regular physical therapy.
I have seen many parkinson cases and 90% have responded well with the medical and physcial therapy joint combination.
before we lose lot of physical function and allow brain to get slow down , it's better to start the physcial therapy and medicines on time.
prevention is better than cure.
on any questions regarding exercises you can ask me.
regards
Jay Indravadan Patel