Suggest Treatment For A Bowel Condition

I have not had a normal bowlmovements in a month an few days maybe a pebel here an there. I have tried probiotics, an pro s mixed with lax ,an even Apple sauce an juice, prune juice, even ate cabbage,an still nothing, my doc apt isn t until step.11, my tummy is hard little dizz here an there, I get the sweats,nausea,I do not vomit ever .Phobia of vomiting ,an my body never vomits.but I feel like I am going too an i feel tiered a little more then norm. I have tried exercises in the pool with my legs to belly an sit up an still nothing. I took probi s 4 days ago and then for the past 3 day I have been taking senokot-s laxative pluss stool softener an still drinking prune juice I all so hardly have an appetite ....so should I wait till meds run through my system,I in addition I have struggeled with bowl issues my whole life, I am lucky if I go 1 time a week. But this has been the longest yet an miserable . Please can you help with some advice? = ~( I would be most great full.......