Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
I feel bloated all the time. Even if I dont eat. I am not overweight but I feel it, so I am always doing some kind of exercise or diet. I also know I have a problem going to the bathroom. I only go once to twice a week. I pee all the time. I just hate how I feel it makes me depressed I dont know whats wrong.
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Suggest Treatment For Abdominal Bloating
Hi, You need to have some dietary and lifestyle modifications to avoid it. Take plenty of fluids in the diet. Take the fiber-based diet and reduce the consumption of meat-based products. Have a light exercise daily in the mornings. Take fruits like apples and pears. You also take pantoprazole tablet. You will relieve in a few days. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. SOHEEL HUSSAIN ZARGAR, Dentist