Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
i feel tired and irritable all the time, i am regularly close to tears and argue with my husband for no ral reason. i am a healthy weight, i exercise regularly, i have a good diet. i am 35 with no health problems - i try to do all the right things but feel so drained all the time. what can be causing this?
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Suggest Treatment For Adjustment Disorder
Hi. I understand your concern . I appriciate that you are physically active. It will make much improvement . Adjustment disorder require reassurance . Psychological and social support . Psychotherapy and councelling can help. If anxiety features prominent then it can be traeted with benzodiazapine and anxiolytic . If depressive features are prominent then aantidepressant like SSRI can be useful . Meditations will help. I hope I have answered your question . Still if you have a query then feel free to ask . Happy to help you Thank you .