Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
im a really nerves person, im getting married this year and the thought of been the centre of attention scares the life out of me, i would also like to learn to drive but because of the panic that sets in with anything out of my comfort zone, im really struggling and its affecting all levels of my life, do you have any suggestions
I went through your details. I can understand you. You are a nervous person. Being the center of attention scares you. Fine. What is your profession? Just go back to your past and you will see many occasions where you were the center of attention. Overlooking them will be fooling yourself. So you do have experience being center stage. They why this problem now? This is called anxiety. You are troubled with anxiety disorder. Worrying about something which may or may not happen in future. You need psychotherapy treatment as a management technique. You may consult a psychologist.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
I went through your details. I can understand you. You are a nervous person. Being the center of attention scares you. Fine. What is your profession? Just go back to your past and you will see many occasions where you were the center of attention. Overlooking them will be fooling yourself. So you do have experience being center stage. They why this problem now? This is called anxiety. You are troubled with anxiety disorder. Worrying about something which may or may not happen in future. You need psychotherapy treatment as a management technique. You may consult a psychologist.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Agoraphobia
Dear Welcome to HCM We understand your concerns I went through your details. I can understand you. You are a nervous person. Being the center of attention scares you. Fine. What is your profession? Just go back to your past and you will see many occasions where you were the center of attention. Overlooking them will be fooling yourself. So you do have experience being center stage. They why this problem now? This is called anxiety. You are troubled with anxiety disorder. Worrying about something which may or may not happen in future. You need psychotherapy treatment as a management technique. You may consult a psychologist. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.