Respected madam, hi sorry to hear about your issue.
Most probably this is (1)
steroid induced g.i.problems(2)later on effects of steroid withdrawl.
Many simple tiny measures you have to take to come back to normal which will take time.
* Maintain your hydration.
* Maintain BP , Blood Sugar levels.
* Maintain your weight.
* Regular walking in fresh air with concentration exercises and
YOGA 30
min. a day without failure.
* Diet rich in protein , fibers, iron.
* Multivitamins, multiminerals tablets daily once.
* Bath tub bath in leukwarm water with added 10 gm ipsom salt and 5 ml
of Lavender oil.
* Avoid
smoking / alcohol / any abuse substance if using.
* Have patience have confidence in yourself , nobody is going to cure you
except your innner counciousness.
* Engage yourself in more activities of your choice.
* Laugh more which you are not doing at all at present.
* BE POSITIVE every morning brings new rays of hopes in everybody`s life
it`s how your eyes look at them.
* Change your perspectives towards the situations and situations will
change for you.
Hope this helps you to any extent .
Thanks for using Health Care Magic & reviewing my answer carefully.
Regards
Wishing you happy healthy life ahead .
Take care Dear Bye