Hi,
Thanks for writing in.
There is degenerative changes involving more than one disc in your lower back or
lumbar spine region. There are a set of 5 small bones aligned one on top of the other and have spongy structures called discs between them. These discs have started bulging and creating pressure on
nerve roots on either side and therefore causing
back pain.
The recommended treatment for bulging discs is as follows
(i) Patient is first recommended
physiotherapy.
(ii) Patient is asked to restrict oneself from doing heavy physical work and lifting more than 10 pounds weight.
(iii) Oral over the counter pain relievers might work initially.
(iv) Muscle relaxants and pain relievers in ointment form might also help reduce the pain
(v) Some patients also show pain relief after taking
steroid injections in the disc regions.
(vi) If pain increases in severity even after a year of physiotherapy and medications then a surgical approach is recommended.
(vii) Laser assisted minimally invasive surgeries are also available