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Suggest Treatment For Chest Pain And Shortness Of Breath
Hi I am in police training this is my second time around the first time we was running an doing obstacle I finish then pasted out my chest was hurting an I couldn't breath today the same thing happen but I didn't pass out I just got dizzy an my ears was popping I went to the doctor they said I am fine I'm really scared cause it hurt so bad can you help
Sat, 30 Sep 2017
Hello dear
Warm welcome to Healthcaremagic.com
I have gone through your concern in depth .
* This is due to over exertion beyond the cardio respiratory capacity of
the individual person .
* Recommendations for the same
- Maintain your hydration before the work outs .
- Gradually raise the level of the same to settle the body better way .
- Decide the threshold level of the body at which point you have to
withheld yourself .
Hope this will help you .
Regards .
Warm welcome to Healthcaremagic.com
I have gone through your concern in depth .
* This is due to over exertion beyond the cardio respiratory capacity of
the individual person .
* Recommendations for the same
- Maintain your hydration before the work outs .
- Gradually raise the level of the same to settle the body better way .
- Decide the threshold level of the body at which point you have to
withheld yourself .
Hope this will help you .
Regards .
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