HI,Welcome to HCM.
Treatment -for
Chest pain,headache,panic attacks-
Based on the facts of your query,you seems to suffer from-
Malignant Hypertension with headache and
memory loss.
-You need to Consult Physician and plan for any reduction in obesity and hyerlipidemia,which you seem to have.j
-8 hrs sleep
-Brisk Walking -30 mts a day
-Bland diet/with low fat/ low carbohydrate/high fiber diet
-Low on salt /reduce on tea,coffee,alcohol,tobacco
smoking,chewing.
-Target 10 % reduction in next 3 mths time.
-Fruit Juices(Citrus)
-Treat Hypertension with Anti-Hypertensives and Diuretics as advised by Physician.
Hope this would help you to resolve your problems in next 3 mth time to a great extent,which needs to be maintained over future life span.
Welcome for any further query in this regard
Will appreciate writing your feedback review comments,to help the needy patients like you at HCM.
Good Day!!
Dr.Savaskar,
Senior Surgical Specialist
M.S.Genl-CVTS