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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Constipation And Hard Stool

Iam having problems with constipation, hard stools.I drink plenty of water and eat a high fiber diet and I also have hemorrhoids from straining.I somtimes have to take laxatives,but don t want to become depentdent on them.I m presentyl awaiting a colonospy,what should I do in the mean time?
Fri, 23 Mar 2018
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General Surgeon,  's  Response
Hello,

Additional to plenty of water and high fiber diet, you should
- Do regular walk, exercises.
- Manage food timings, sound sleep.
- Avoid high dairy fat, junk foods.
- Avoid smoking if involved.


Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Bhagyesh V. Patel
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Suggest Treatment For Constipation And Hard Stool

Hello, Additional to plenty of water and high fiber diet, you should - Do regular walk, exercises. - Manage food timings, sound sleep. - Avoid high dairy fat, junk foods. - Avoid smoking if involved. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Bhagyesh V. Patel