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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Constipation

I am 27 yrs old. having motion problem. That is once in 4 -5 days only. for the past one month i am facing this problem. pls help. I started having oats for diet control from that only i am having this proble. I stopped and starting my regular foods within a week time. but no change. also have some ayurvedic medicnes. No use. pls help.

Fri, 30 Dec 2016
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Dentist,  's  Response
Hi...

Welcome to healthcare magic.

As per your complain you have problem of constipation take a bulk forming agent like psyllium is helpful.

Take a high fiber foods like whole grains, oats..etc

Drink a more water per day.
Avoid gaseous foods like cabbage, cauliflower and carbonated drinks etc..

Lemon water give quick relief.
Bowel habit training is helpful.

After taking this much care still symptoms are present than consent a gastroenterologist for further diagnosis.

I hope my guidance helpful to you..
Take care.

Thank you.
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Suggest Treatment For Constipation

Hi... Welcome to healthcare magic. As per your complain you have problem of constipation take a bulk forming agent like psyllium is helpful. Take a high fiber foods like whole grains, oats..etc Drink a more water per day. Avoid gaseous foods like cabbage, cauliflower and carbonated drinks etc.. Lemon water give quick relief. Bowel habit training is helpful. After taking this much care still symptoms are present than consent a gastroenterologist for further diagnosis. I hope my guidance helpful to you.. Take care. Thank you.