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Suggest Treatment For Constipation
sir,my bowel s not regular, i defaecate once in 3 or 4 days, and now a days i have got constipation, there s difficulty in straining, i have got no Malena, my age is 20, i have got this problem of passing stools once in 3 or 4 days from my childhood itself,,,,,,,,,,could you please tell me what medicine s available in the market to loosen the stools and to make it regular??is cremaffin syrup useful in making the bowel normal??
Wed, 21 Feb 2018
Hello, my name is Dr Dorina Gurabardhi.
I understand your concern.
Some advices that I can give to you are:
-Drink more water.
-Eat more fiber, especially soluble, non-fermentable fiber.
-Exercise more.
-Drink coffee, especially caffeinated coffee.
-Take senna, an herbal laxative.
-Eat probiotic foods or take probiotic supplements.
-Take over-the-counter or prescription laxatives.
Hope it helps!
Kind regards!
I understand your concern.
Some advices that I can give to you are:
-Drink more water.
-Eat more fiber, especially soluble, non-fermentable fiber.
-Exercise more.
-Drink coffee, especially caffeinated coffee.
-Take senna, an herbal laxative.
-Eat probiotic foods or take probiotic supplements.
-Take over-the-counter or prescription laxatives.
Hope it helps!
Kind regards!
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