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Suggest Treatment For Constipation
Hello.. I been wondering why I can't go to the bathroom and do number two. When I feel lik I em nothing comes out and it hurts wen I try to kinda force ma self what should I do. Ma stomach feels like It growling and I just feel stuff is it normal pls answer as soon I'm kinda worry never has happened to me
Thu, 1 Feb 2018
Hello , my name is Dr.Dorina Gurabardhi. I understand your concern.
Some advices that I can give to you are :
-Drink more water.
-Eat more fiber, especially soluble, non-fermentable fiber.
-Exercise more.
-Drink coffee, especially caffeinated coffee.
-Take senna, an herbal laxative.
-Eat probiotic foods or take probiotic supplements.
-Over-the-counter or prescription laxatives.
Hope my answer was helpful, if you have any other questions I'll be glad to help, thanks!
Some advices that I can give to you are :
-Drink more water.
-Eat more fiber, especially soluble, non-fermentable fiber.
-Exercise more.
-Drink coffee, especially caffeinated coffee.
-Take senna, an herbal laxative.
-Eat probiotic foods or take probiotic supplements.
-Over-the-counter or prescription laxatives.
Hope my answer was helpful, if you have any other questions I'll be glad to help, thanks!
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