hello. a little over 2 years ago I had my appendix removed. At the time I was 6 months pregnant, and luckily me and the baby were fine. They could not do keyhole surgery however, so I was fully opened up etc. The scar healed well but stretched during the remainder of the pregnancy, and then shrunk a bit after.
The last 6 months I have been having cramping underneath the scar - especially if I go from lying to sitting or If I sit at a strange angle. What I want to know is what can I do about this? Is there anything that could help? Excercise or stretching for example? The cramping, while uncomfortable, is over relatively quickly but it has been getting progressively worse. But I dont want to have to have surgery to correct it.