Crohns disease is an
autoimmune disease which needs lifestyle changes in addition to the medications you are taking which can be tapered and even stopped once you get into remission.
Stop all diary products and oily food Sstop animal products
Stop wheat and other
gluten Eat whole food plant based diet
Stop eating processed food and cook your own food .Do not eat from outside
Eat a high fibre diet abourt 30 gms day.
Increase your fluid intake according to your body weight and activity level
take a
probiotic with varied strains
also take
prebiotics to nourish the probiotics.
reduce stress levels by
meditation ,yoga
once you have an autoimmune disease you are more prone to other autoimmune diseases
If possible get a consultation from a Functional medicine doctor who will work with other alternate options and help to get you a faster remisssion.
Hope these tips help you.
Please remember the key to wellness is to accept persona lresponsibility for your health and wellbeing.
You cannot fix your health without fixing your diet.