I have suffer from many disease.I don t eat much. Even i don t get fat or thin. I am 72kilo from 2002 to now. I don t think i have ever cross 72kilo or got any weight loss. I have a scalp full of hair. But i have done a lot of damage to my hair then it start falling.special at night when i sleep.i can see that my whole scalp is totally messy. Also i have a scalp full of dandruff. what should i do?
The best treatment for dandruff is to keep your scalp clean and oiled. You are suggested to shampoo your hair daily with Selsun shampoo(selenium). After shampoo always condition your hair with a herbal (aloe vera) based conditioner and rinse. Then, oil your scalp and hair with almond hair oil or coconut oil whichever suits you better.
Avoid direct exposure to sunlight cause it will make your hair dry and messy. Take food that is good for hair like berries, fatty fish, eggs, green leafy vegetables etc.
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician
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Suggest Treatment For Dandruff
Hello, The best treatment for dandruff is to keep your scalp clean and oiled. You are suggested to shampoo your hair daily with Selsun shampoo(selenium). After shampoo always condition your hair with a herbal (aloe vera) based conditioner and rinse. Then, oil your scalp and hair with almond hair oil or coconut oil whichever suits you better. Avoid direct exposure to sunlight cause it will make your hair dry and messy. Take food that is good for hair like berries, fatty fish, eggs, green leafy vegetables etc. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Nupur K., General & Family Physician