Hi welcome to HCm I have gon thru your query regarding your diarrhoea problem .I can understand your concern . Gulping on only medicines will not help if you don t modify your life style and food habits . Dear , Diarrhea is not a condition: it is a symptom of another health issue, such as an infection or a virus. It can also be a reaction to food allergies, medications, parasites, or bacteria in food or water. In most cases diarrhea will go away on its own within a few days. Since it is your body s way of flushing toxins from your system, it is often best to let it run its course. Drinking water and other fluids that help restore sugar, salt, and potassium minerals back in fluids, especially water essential vitamins and minerals lost through diarrhea. , becomes important. But if it runs for quite some time , it becomes a serious problem . Increase fluid intake ,as juice ,soups lemon with water , a pinch of pepper & salt and little sugar or honey , 3 4 times or more --a day gives instant energy. start with liquide - semi solid diet as porriage , oats and khichdi with curd Take small meals ,but frequetly . Add plain toast, baked potatoes, rice, , eggs, cooked cereal and bananas to your diet as the frequency and volume of the diarrhea decreases. Continue to drink plenty of clear liquids. Start eating fish, chicken and apple sauce, in addition to the above-mentioned foods, once your stool begins to retain its normal shape and consistency. Resume your normal diet 24 hours after the diarrhea has ended. Modification in your life style , food habits -include essential nutrients in your diet as fiber,vitamins minerals ,cheeze, milk , supplements full of antioxidents , in natural form --fruit ,green veges , lemon juice with water and salt and pepper before meals , ginger ,garlic , Aloe vera 30 ml , Amla ,Turmeric powder a level spoon + almond oil a Tspoon with hot milk ,at bed time, with required regular walk , exercise yoga ,pranaym to strengthen your im m une system . Avoid processed foods carbs , sugar , fried ,fast foods , Tea , coffee ,alcohol and smoking , stress and Constipation all will produce biochemical and metabolic conditions in your body that will decrease your immunity, So avoiding is definitely the first step in the right direction to detoxing the body, boosting the immune system . All are the pillers of our strong immune system responsible for healthy disease free life . Take Homeo pathic Arsnic 30 / 3 doses at 30 minutes gap and Chammomila 30 / 1 dose at bed time Always remember, if pain is severe or incapacitating, please see your doctor / professional Hope this helps solves your query .Take care .All the best .Get well soon Don t hesitate to come back in case of any further query .