Hello and welcome to HCM
From your description, the hairfall is most probably hormone related. You have not mentioned your age, but it is necessary to get your periods and hormones in balance.
Imbalance may be indicated by irregular menstrual cycles, changes in normal
hormonal levels , PCOD problems, excess acne, hair growth, weight gain etc. Stress may add to it. But it is necessary for you to first treat any menstrual irregularity. Also check for
thyroid disorders etc. A family history of
hair fall can also influence your hair fall.
Keep a strict nutritious diet, exercise and avoid stress. Follow up regularly with blood tests and scans as required to normalise your periods. Also check
hemoglobin, thyroid function. Once this is in control, the hair growth will improve.
Avoid strong hair products, gels, heat on hair.
Start on the application with tress gro or Recute hair oil at night on scalp, for now. Start hair vitamin supplements with
Biotin and omega fats like Keraglo-Eva capsule once a day. Results will take 2-3 months to show and also depends on your periods. Anaphase or Renocia shampoo is advisable.
Keep regular follow up with your doctor.
Hope this helps.Hope this helps you.