My husband and I are 70 and would like to know which, vitamins/suppliments we should be taking for optimal health. He now has an enlarged prostate and has asthma. I have fibromyalgia, hyprthyroid, adrenal issues, I am overweight (currently on a sensible diet) and have had both hips plus one shoulder replaced since 2010. We believe in alternative options when possible, except for my husbands meds/inhaler for his asthma. We do not eat fast food and eat organic healthy food for the most part. What is the most important regarding our current issues and age? We are also on a limited budget. PLEASE DO NOT SHARE OR SELL MY PERSONAL INFO WITH ANYONE. THANKS