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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Foot Injury

I knocked the inside of my foot at the weekend. It really hurt at the time and I remember thinking oh no, there goes another bruise. anyway the day after the area hurt but i felt a hard bone like bump in the area that was knocked. It doesnt hurt two days later but the hard bone like lump is still there.its just below my inside ankle about an inch lower toward the bottom of my foot. I have been to the gym, done a 3 mile run. it doesnt hurt but if I turn my foot in certain directions I can feel a slight tenderness in the area. what could I have done.?
Wed, 9 Jan 2019
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Orthopaedic Surgeon 's  Response
Hello,

This treatment is being suggested on bases of the information provided. However, I would like to examine & investigate the patient in detail.

Control Hypertension, Diabetes or any other metabolic disorder, if there is any.

Anyway, it may be tried,

--Dolokind Plus (Mankind) [Aceclofenac +Paracetamol] 1 tab. OD & SOS. X 5 days.
--Caldikind plus  (Mankind) 1 tab OD x 10 days (You may need the help of your local doctor to get these medicines).
--Fomentation with warm water. Let the part not be exposed to cold air.
--Sleep on a hard bed with soft bedding.
--Use no pillow under the head.
--Avoid painful acts & activities.
-- Do mild exercises for foot and ankle.
--(Take help of a physiotherapist)
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr Nirmal Chander Gupta, Orthopaedic Surgeon
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Suggest Treatment For Foot Injury

Hello, This treatment is being suggested on bases of the information provided. However, I would like to examine & investigate the patient in detail. Control Hypertension, Diabetes or any other metabolic disorder, if there is any. Anyway, it may be tried, --Dolokind Plus (Mankind) [Aceclofenac +Paracetamol] 1 tab. OD & SOS. X 5 days. --Caldikind plus  (Mankind) 1 tab OD x 10 days (You may need the help of your local doctor to get these medicines). --Fomentation with warm water. Let the part not be exposed to cold air. --Sleep on a hard bed with soft bedding. --Use no pillow under the head. --Avoid painful acts & activities. -- Do mild exercises for foot and ankle. --(Take help of a physiotherapist) --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Nirmal Chander Gupta, Orthopaedic Surgeon