Hi thanks for contacting HCM... Noted you have increase bowel movement ... Here you can have simple functional bowel disease or infective etiology.... Try to improve your dietary habits... Take ciprofloxacin for 5 days... Kiwi is fruit that is rich in vitamin c , vitamin e , linolenic acid , few electrolytes and also contain pepsin...so help in healthy digestion... Cucumber can be usrful as contain vitamin c , calcium , dietary fiber ....Also contain erepsin that help in digestion and useful in gastritis also.... So fruits taken more with green leafy vegetables.... Excess tea , coffe , non veg , smoking avoided.... Glutamine 500 capsule with water also useful... Regular exercise... More water... Avoid stress.... If still problem not solved USG done for further work up. Take care.