Thanks for your question on Healthcare Magic.
I can understand your concern.
Only drugs are not enough for complete recovery in
migraine like headache. You need to follow certain lifestyle modifications for better symptomatic relief.. So follow below mentioned lifestyle modifications.
1. Avoid
stress and tension.
2. Avoid fasting and take your meals timely.
3. Take sound sleep of 6-8 hours.
4. Avoid excessive sun exposure.
5. Drink plenty of fluids orally and keep your self hydrated.
6. Avoid oily and spicy food.
7. Combination of
propranolol and
flunarizine is superior then propranolol alone.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.