Hi,I am Dr. Amitkumar Sharma (Internal Medicine Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
i am a 20 year old suffering from lots of fat deposition in the chest area..I've been suffering from it from around 14 years of age.. the chest is very pointed and spongy... i cannot go for a surgery.. i would really like it to be go away as it causes a lot of mental agony when people make fun of it... its really embarrassing to remove my tops in public... i would really like to know some diet plans and chest exercises to shape up my chest..
Have a consultation with an endocrinologist and do a hormone test to confirm whether your issue is related to hormones. If not, you can go to a plastic surgeon for complete cure. If not, you need to have a consultation with a physiotherapist for appropriate exercise.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. S. R. Raveendran, Sexologist
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Suggest Treatment For Gynecomastia
Hi, Have a consultation with an endocrinologist and do a hormone test to confirm whether your issue is related to hormones. If not, you can go to a plastic surgeon for complete cure. If not, you need to have a consultation with a physiotherapist for appropriate exercise. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. S. R. Raveendran, Sexologist