Thank you for writing to HCM
I have gone through your question and I believe that you have a
migraine. A migraine is a repetitive type of headache and occurs due to some trigger factors.
Examples of trigger factors are:
- Sunlight
- Cold
- Fevers
- Certain foods
Usually, identifying and avoiding a trigger factor can help you prevent these migraines. Also, migraines are usually associated with some add-on symptoms like
blurred vision and balance issues. This is why you are getting them. The issue of anger may be because of the headache which leads to a temperament.
The
back pain can also be a
referred pain from the migraine. Here are a few things you can try to help you:
- Drink lots of water
- Eat meals at regular times
- Sleep well and at least 8 hours a day
- Take a
Paracetamol 500 when you feel like you are about to get a headache
- Inhale steam mixed with eucalyptus oil which will help clear the nasal passages
Follow up after 3 days. All the best.
Hope this helps you