Hi,
A headache, if associated with
scalp skin sensitivity is usually a manifestation of a Tension-type headache (TTH).
I suggest you do some regular
meditation and mental relaxation exercises like
yoga.
If you are having TTH, it should improve with mental relaxation. Further, I would also like to know if your headache is associated with
nausea and does it increase with lights and sounds?
These features if present, are indicative of a
migraine. Do you have any other past medical history?
If you have any further questions, I shall be glad to have you in follow-up with details.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Ajay Panwar, Neurologist