Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
I have been having issues with my digestive track or i am constantly constipated or in extreme burning when I go. I also have a hernia my doctor had told me about, could that affect this? Also I am having extreme heart burn that feels like i am getting stabbed in the chest for hours and my hands are going numb as well as I have been having extreme back pain.
For constipation problem you have to modify your diet. Eat high fiber foods that improve your digestion. Drink more water. Avoid alcohol and smoking. Eat fress fruits and green vegetables. Avoid spicy and oily foods. Avoid gaseous foods like cabbage and cauli flower. .....
Do excercise for atleast up to 30 minutes. Avoid stressful condition also.
Problem of severe acidity that can cause burning sensation in heat area.You can take antacid. Avoid citrus foods and spicy foods.
Wishing You a good health. Take care. Thanks.
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Suggest Treatment For Heart Burn And Constipation
Thanks for contacting healthcare magic. You complain that you have constipation problems and heartburn problem. For constipation problem you have to modify your diet. Eat high fiber foods that improve your digestion. Drink more water. Avoid alcohol and smoking. Eat fress fruits and green vegetables. Avoid spicy and oily foods. Avoid gaseous foods like cabbage and cauli flower. ..... Do excercise for atleast up to 30 minutes. Avoid stressful condition also. Problem of severe acidity that can cause burning sensation in heat area.You can take antacid. Avoid citrus foods and spicy foods. Wishing You a good health. Take care. Thanks.