Hello and welcome to healthcare magic Hypertension is a leading cause of morbidity and mortality and should be taken seriously. There are 2 aspects of managing hypertension. 1) LIFE STYLE MODIFICATIONS : these include a, quit smoking b. limit alcohol consumption c. aerobic exercises d. decrese salt intake e. Eat a healthy, low-fat, balanced diet f. Drink less coffee, tea or other caffeine-rich drinks such as cola the more healthy lifestyle u adopt , better are the chances of achieving ideal BP levels MEDICATIONS : sir , you history is not sufficient to prescribe you any drug. i would like to know for how long you are taking these medications , are there any other drugs you taking , do u have any co-morbid condition (like diabetes , kidney disease , coronory heart disease etc) Based upon limited information you provided i would like to prescribe you verapamil , a calcium channel blocker. I hope i was helpful regards Dr.Shah