Hi sir my age 29 years wt is 62 kg and ht is 5 9 inch my tringicrides level is 250 to 350 and my calastrol level is normal hdl is 45 ldl is 70 and total calstrol is 154 kya mujhe medisen leni ki jarurat hai ya m3 normal exersic se isi kam kar sakta hu plz
Dear Friend, greetings from HCM ... You need to try any drugs now you will be able to control your TG level s just by your diet control and exercise ... Take more of green leafy vegetables, fruit s and fiber rich food stuff like oats ... Cut down carbohydrates and oil rich food ... Don't take too much of fried/ processed / fast food .. Take more of fish and nuts ... You need to exercise at least walk one hour a day ... Yoga and pranayama will surely helps .... If you are smoker or alcoholic you need to quit ..all the best and do contact us for more question s THANK S
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Suggest Treatment For High Triglyceride Values
Dear Friend, greetings from HCM ... You need to try any drugs now you will be able to control your TG level s just by your diet control and exercise ... Take more of green leafy vegetables, fruit s and fiber rich food stuff like oats ... Cut down carbohydrates and oil rich food ... Don t take too much of fried/ processed / fast food .. Take more of fish and nuts ... You need to exercise at least walk one hour a day ... Yoga and pranayama will surely helps .... If you are smoker or alcoholic you need to quit ..all the best and do contact us for more question s THANK S