respected user, hi I evaluated your query thoroughly . * According to the narration these are improperly digested food particles . * Take necessary measures at home for faster recovery - take plenty of liquids - have small amount of soft diet at regular intervals - prefer more of green leafy vegetables, fiber containing items , whole grains , curd , cereals , pulses . - avoid all oily / spicy / non vegetarian stuffs / beverages - avoid smoking / alcohol / any abuse substances if any - keep ambulatory regular walking , exercises , YOGA - avoid overeating / prolong fasting - isabghula husk ayurvedic supporter for better evacuation can be consumed with a glass of lukewarm water 2 tablespoonful at daily night only for 7-10 days - Probiotics have vital role for gut . Hope this clears your query. Welcome for any further assistance. Thanks for using Healthcaremagic.com & giving me an opportunity to assist Wishing you fine recovery from the same. Regards dear take care.