male 38, 5,11 and 180 lbs. I have been tested for rheumatoid arthritis, with no results, not lots of inflammation in my joints but sharp pain in my shoulders, hands, and knees. family has a history of auto immune diseases from hep in my mother and celiac, in my sister. father has allergies that I seem to be inheriting also. Have seen a number of specialist, with no relief. Symptoms seem to come and go, right now with a moderate level of stress at work and really humid weather they seem to be getting worse. can diet be used to control these symptoms, tramadol in a 50mg seems to work best for pain relief, but I am not much of a pill fan. the pain is getting in the way of being active. and is starting to affect my work.