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Suggest Treatment For Involuntary Tremors In Hands
sir My hand Shivvers when I am in crowd with many people in Home or with my friend - when I lift a glass of water / spoon . My mind starts thinking different & suddenly hands shivvers - I will try to avoid this situation. i went to family doctor - they gave me Nuerobion forte tablet to use for 1 Month - but of No use . Pls advise
Tue, 29 Mar 2016
hi,
the issue you are facing is due to lack of contraction between the different groups of muscles. I will recommend you to do some gripping exercises and upper limb strengthening exercises. even focus on doing some fine motor activities like opening a scree and closing it. opening a bottle cap and closing it. squeezing a towel or a blanket. once you regain the strength and co-contraction between muscles your precision level will improve and you will get rid of the tremor kind situation you are facing with.
thank you
the issue you are facing is due to lack of contraction between the different groups of muscles. I will recommend you to do some gripping exercises and upper limb strengthening exercises. even focus on doing some fine motor activities like opening a scree and closing it. opening a bottle cap and closing it. squeezing a towel or a blanket. once you regain the strength and co-contraction between muscles your precision level will improve and you will get rid of the tremor kind situation you are facing with.
thank you
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