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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Joint Pain

hi doctor, i am 29 year old women,suffering from joints pain,from last few days i am not able to sit properly.whenever i move up and down i got a sever pain in my joints,from few months i am having heavy hair fall too,please guide me how to cure my pain
Thu, 7 Mar 2019
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Physical Therapist or Physiotherapist 's  Response
Hello,

With history, it appears that there is muscle weakness along with iron and vitamin D deficiency. You can meet up a physician for the prescription iron and vitamin D. As both have a role in having weakness and joint pains along with hair fall.

Usually, at some age, females tend to have low levels of hemoglobin and weak bones, this is the main factors for the pain in joints and hair fall. Most females do well with iron content food like dates, beetroot juice and also for vitamin D from oral supplement and sunbath. Doing some strengthening exercises and also some weight bearing exercises will help to reduce pain symptoms.

In my clinical practice of 12 years, most females do complain about this type of symptoms and they respond well to conservative therapy.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Jay Indravadan Patel, Physical Therapist or Physiotherapist
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Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
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Suggest Treatment For Joint Pain

Hello, With history, it appears that there is muscle weakness along with iron and vitamin D deficiency. You can meet up a physician for the prescription iron and vitamin D. As both have a role in having weakness and joint pains along with hair fall. Usually, at some age, females tend to have low levels of hemoglobin and weak bones, this is the main factors for the pain in joints and hair fall. Most females do well with iron content food like dates, beetroot juice and also for vitamin D from oral supplement and sunbath. Doing some strengthening exercises and also some weight bearing exercises will help to reduce pain symptoms. In my clinical practice of 12 years, most females do complain about this type of symptoms and they respond well to conservative therapy. Hope I have answered your query. Let me know if I can assist you further. Regards, Jay Indravadan Patel, Physical Therapist or Physiotherapist