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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Leg Cramps After Working

18 y/o female, 5 feet 5 inches, 135 pounds. I can t move my knee all of a sudden! I was lying in my bed doing homework on my laptop (that s how I can ask this question) and moved my leg a weird way (it was bent) and now I can t open it. It feels like it s caught and it s really painful if I try to move it. I remember this happening a couple times when I was little, but don t remember how it got fixed. What do I do? it s been like this for about ten minutes.
Thu, 25 Jun 2020
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Diabetologist 's  Response
Hi,

This is normal after immobilizing leg for a while continuously. Just keep relaxing and move the legs for every 10-15 min minutes for a while during work. This will almost reduces your problem to zero.

Get Hb% and Vitamin D levels checked through a blood test. If less get the supplement after consulting a local physician.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr. Phanindra Dulipala
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Suggest Treatment For Leg Cramps After Working

Hi, This is normal after immobilizing leg for a while continuously. Just keep relaxing and move the legs for every 10-15 min minutes for a while during work. This will almost reduces your problem to zero. Get Hb% and Vitamin D levels checked through a blood test. If less get the supplement after consulting a local physician. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. Phanindra Dulipala