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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Leg Cramps Along With Tingling In Knees

Hi I m having a lot of leg cramping, both lower and upper legs, tingling sensation, my right knee gets tight, hard to bend swelling of the legs, I have so much pain, in all my body.it subsides in the morning, but mid afternoon, to evening gets worse. What kind of doctor do you recommend, and can you tell me what can be wrong
posted on Sat, 13 Dec 2014
Twitter Thu, 26 Feb 2015 Answered on
Twitter Thu, 26 Feb 2015 Last reviewed on
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Orthopaedic Surgeon, Joint Replacement,  's  Response
Hello,
Thanks for your query.
Your description suggests that you are getting cramps in the calf muscles.Cramps are painful spasms in a muscle and are often caused by overuse, dehydration, or nutritional deficiencies.
Following measure will help-
*Drink fluid-An electrolyte imbalance can be the cause of muscle spasms, so rehydrating with an electrolyte drink can help restore balance.
*Stretch the affected muscle with a mild, static stretch.
*Use ice to numb the pain in a cramp, reducing inflammation and allowing the muscle to relax.
*Bring the affected muscle into a relaxed position and apply direct compression to the cramp.

I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
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Suggest Treatment For Leg Cramps Along With Tingling In Knees

Hello, Thanks for your query. Your description suggests that you are getting cramps in the calf muscles.Cramps are painful spasms in a muscle and are often caused by overuse, dehydration, or nutritional deficiencies. Following measure will help- *Drink fluid-An electrolyte imbalance can be the cause of muscle spasms, so rehydrating with an electrolyte drink can help restore balance. *Stretch the affected muscle with a mild, static stretch. *Use ice to numb the pain in a cramp, reducing inflammation and allowing the muscle to relax. *Bring the affected muscle into a relaxed position and apply direct compression to the cramp. I do hope that you have found something helpful and I will be glad to answer any further query. Take care