Hi,
Thanks for writing your query.
After reading your post, it seems that you might be having
gastritis.
I would advise that you should take an antacid like
Omeprazole 40mg once a day before meals along with
Domperidone 30mg. A
probiotic along with
digestive enzyme preparation containing pepsin and fungal diastase after meals will have added benefits.
Following precautions will be helpful :-
1.Avoid spicy and oily foods.
2.Avoid being empty stomach for long periods.
3.Avoid mental and emotional stress.
4.Avoid smoking and alcohol, if any.
5.Avoid gas producing foods like peas, cabbage, legumes, etc
6.Drink lots of water daily.
I hope this is helpful to you.
Thanks.