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Suggest Treatment For Loss Of Weight And Hair
Hello , I am male 25 years old from India , my height is 5'6 . The problem i am facing is I have lost a lot of weight rapidly over two months or so and has reduced to 55kgs . I have started to lose a lot of hair also and it feels ridiculous . I just want to know what steps can be taken to get my health back on track because its affecting my career as well , lapse of focus and concentration is also another problem and since my health's gone for a toss i have lost confidence in myself. I play football almost 4 days a week and i drink and smoke in moderation
Mon, 2 May 2016
Thanks for asking.
I would suggest proper nutrition and adequate exercise.
A consulation to deitican can be helpful if possible.
Additionally, maintaining a healthy lifestyle in terms of avoiding any addictions, proper sleep and rest, and good food will help.
Do not look for short cut for weight gains and be a victim of false market products.
I would suggest proper nutrition and adequate exercise.
A consulation to deitican can be helpful if possible.
Additionally, maintaining a healthy lifestyle in terms of avoiding any addictions, proper sleep and rest, and good food will help.
Do not look for short cut for weight gains and be a victim of false market products.
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