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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Masturbation Addiction

hi. i am arjun, a 20 year old college student. i am extremely disturbed due to my bad habits. i started masturbating when i was 15 and i do it infrequently. there have been days when i went over board and did it twice a day but i never went too far. i watch porn videos and images. but recently i started doing something that has made me sexually excited at all times. i started doing online video chatting with random people. i have started indulging in cyber sex and it is affecting my studies and health. my concentration has diverted. i only think about sex all the time. please help me.
Wed, 22 Jul 2020
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Psychologist 's  Response
Hello,

The best method to overcome masturbation addiction is to engage yourself in interesting activities throughout the day. Do not sleep alone, watch porn or use smart phone before going to sleep. Strenuous physical exercises in the evening considerably reduces the urge for masturbation. Therefore, I suggest consulting a psychologist for sex counseling.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. K. V. Anand, Psychologist
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Suggest Treatment For Masturbation Addiction

Hello, The best method to overcome masturbation addiction is to engage yourself in interesting activities throughout the day. Do not sleep alone, watch porn or use smart phone before going to sleep. Strenuous physical exercises in the evening considerably reduces the urge for masturbation. Therefore, I suggest consulting a psychologist for sex counseling. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. K. V. Anand, Psychologist