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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Nausea

Hi. I have been having constant nausea I wake up and don t really have it but about 5 minutes after I ve been thinking about it, it starts. Sometimes when I m distracted It goes away. I went to the doctor about 2 weeks ago and he said it is probably silent acid reflux. But I m concerned it s more along the lines of anxiety and stress. Some more of my symptoms are lump in my throat feeling, can t burp, mild stomach pain but no vomit. Help please! It s been going on for a little over a month
Wed, 24 Jun 2015
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General & Family Physician,  's  Response
Hi,
Welcome to health care magic,

Nausea might have plenty of reason but you are suspecting acid reflux then i would advice you to follow some dietary measures.

So,apart from medication you need to follow certain listed things,

1) Avoid oily,spicy and high fiber diet.
2) Avoid eating with full stomach rather you eat small frequent meals.
3) Avoid taking rest for 2 hours after meal.
4) You can walk slowly up to first 2 hrs of meal but don't walk fast.
5) You made regular eating pattern.
6) Have your dinner before 8 pm so that at the time of sleeping your stomach will be empty.

You should consult your family doctor for further advice.

Regards,
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Suggest Treatment For Nausea

Hi, Welcome to health care magic, Nausea might have plenty of reason but you are suspecting acid reflux then i would advice you to follow some dietary measures. So,apart from medication you need to follow certain listed things, 1) Avoid oily,spicy and high fiber diet. 2) Avoid eating with full stomach rather you eat small frequent meals. 3) Avoid taking rest for 2 hours after meal. 4) You can walk slowly up to first 2 hrs of meal but don t walk fast. 5) You made regular eating pattern. 6) Have your dinner before 8 pm so that at the time of sleeping your stomach will be empty. You should consult your family doctor for further advice. Regards,