Hello, yesterday afternoon i was running backwards and i twisted my ankle. It hurt at first then I walked on it and it was fine. I applied ice on it after 15 min I hurt it. I got home and I iced it again. It didn't hurt to walk at all. It was really swollen, but yet it didn't hurt to touch or to walk. This morning I woke up and the swelling went down but now there's a big bruise on top of the ankle, and it hurts to walk now. I've been icing it all day long and I haven't seen a doctor because I didn't think it was that serious but now I'm beginning to feel frightened.