Hello dear
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I have evaluated your query in details .
* This is possible fissure condition .
* Primary guidelines for better outcome for this issue :
Drink plenty of liquids .
Prefer soft , light diet with more of green leafy veg , whole grains , cereals , pulses , legumes , organic fresh fruits .
Avoid all types of oily , spicy , non veg , hot beverages , junk foods , dairy fat .
Manage to have smooth bowel passage with the help of bulk forming laxatives as Ispaghula husk with lukewarm drinking water .
Tab.
Ibuprofen ( 400 ) mg after meals 3 times a day for control of pain , burning if no history of drug sensitivity .
Xylocaine ( 5 % ) jelly application over the anal part gives soothing action .
Sitz bath ( sitting in a tub filled with lukewarm water 5 minutes each 3 times a day and additionally after passing stools ) helps .
Avoid long drives , sitting prolong on hard surfaces .
Control of blood sugar ,
cholesterol , body weight .
Avoid
smoking , alcohol if consuming .
Wishing you fine recovery .
Feel free to ask any further queries .
Regards .