Hi, Snowboarding last week caused me to fall on my bum rather hard, and while it was painful, it wasn t excrutiating. I didn t board for the rest of the week though bacause i was nervous of falling again. Now home and it s still causing me pain. i m guessing its a muscular stretch of the glutes? it hurts when i bend down. should i go to my doctor? (yeah, yeah of course i should but..i dont have much faith in them from past experience) or are there any stretching excercises that would help my mobility? Thanks, Michelle (UK)