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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Pain In Left Hip And Lower Back After An Injury

I was thrown from a horse today and badly bruised the area where my left hip and lower back comes together. It feels like a bad bruise, but if I move it just right, it kind of pinches the area above the bruise and the pain is a lot more severe. My question is that I am in the middle of training for a race and had a 7 mile run planned for the weekend... how do I know how hard to train and when to rest?
Thu, 4 Sep 2014
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Orthopaedic Surgeon,  's  Response
Hi,Welcome to HCM. You has got bruise and muscular injury.Its treatment is rest for few days and analgesics. If there is pain you require rest. I think your query get answered.
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Suggest Treatment For Pain In Left Hip And Lower Back After An Injury

Hi,Welcome to HCM. You has got bruise and muscular injury.Its treatment is rest for few days and analgesics. If there is pain you require rest. I think your query get answered.