Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Sir my father is 45 years old..he is having constant pain in his knees and same goes with my mother in her ankle..they have done tests which shows that their vitamin D3 level is weak..can u suggest something natural by which they can control their vitamin D3 level..
Hello Thank you for using healthcaremagic I read your question and understood your concern I think you should take medication with Vitamin D and Calcium. Also some food like white cheese yougurt and milk contain calcium so you can eat those. Salmon fish has Omega 3 which is good for the bone health. I wish you quick recovery Dr. Selmani
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Suggest Treatment For Pain In The Knees
Hello Thank you for using healthcaremagic I read your question and understood your concern I think you should take medication with Vitamin D and Calcium. Also some food like white cheese yougurt and milk contain calcium so you can eat those. Salmon fish has Omega 3 which is good for the bone health. I wish you quick recovery Dr. Selmani