Hello
Thank You for contacting HCM.
I read your query carefully.
Constipation should be treated by two ways.
First the stool should be softened.This is done naturally
You should improve your dietry habits.
1- Do not Drink too much water with meal.
2- Drink at least 10 glasses of water per day.
3- Do not take late night junk or fast food.
4- Take your Dinner at least 2 hours before going to bed.
5- Take healthy balanced diet.
6- Add fresh fruits and vegetables in your diet.
7- Take 2 spoons of ISPAGHOL HUSK with water or glass of milk (whatever you like).
8-If still constipation persists then take
lactulose syrups on a regular basis for 15 days
AVOID
>Avoid iron containg food like chocholate,dates etc.
>Avoid coffee and caffiene containg products.
For
anal fissure and piles,
it should be treated with Anovate cream and 5% Lignocaine jelly locally thrice daily for 2 months.Regular toilet training is necessary.
Hope this answers your question. If you have additional questions or follow
up questions then please do not hesitate in writing to us.
Wishing you good health.