hello, so I ve got that senseless routine that I drink plenty of water before masturbation, and then try to pee out a lot after ejaculation, so a week ago I did that and I kind held too long my urine, and after masturbation my lower back started to hurt and then penis itching, my back pain went away, but penis still feels like it s itching inside like on the tip of it, and idk, did I pulled some nerve in my uretha ?